Jessica Arevalo - Single leg smith machine step ups! -... | By Jessica Arevalo | Single leg smith machine step ups! - This is a clip from my brutal butt workout yesterday!
Booty Work Alert! 🍑 - Step-ups on the Smith machine. The step up is an effective exercise for developing the quads and glutes. - Start by stepping onto a... | By Kerry Vega | Facebook
![One of my favorite exercises for Quads + Booty: heavy Weighted Side Step Ups on the Smith Machine. • Kee… | Fit girl motivation, Smith machine workout, Leg workout One of my favorite exercises for Quads + Booty: heavy Weighted Side Step Ups on the Smith Machine. • Kee… | Fit girl motivation, Smith machine workout, Leg workout](https://i.pinimg.com/736x/98/f2/45/98f24555d5b971094ba245fe553beeb7--the-smiths-quads.jpg)